Jennifer Myers
Jennifer Myers
  • Видео 174
  • Просмотров 15 140 206
DBT for Anorexia Recovery & Managing Asperger's
Therapy resources I used:
DBT Skills Training Manual: amzn.to/45uxuNp
DBT Skills Training Handouts & Worksheets: amzn.to/4c5GDyi
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: amzn.to/3xu1oEL
Find a DBT-LBC (DBT-Linehan Board of Certification Clinician):
dbt-lbc.org/index.php?page=101163
Links are provided in accordance w/the Amazon Associates Program Operating Agreement.
Prime 30-day free trial: amzn.to/3NuD8X3
Content is for informational purposes only.
#jennifermyers #DBT #selfcare
Просмотров: 20 951

Видео

Aging Gracefully...
Просмотров 24 тыс.14 дней назад
Very evidently, the collective fear of the aging process is driving a growing number of increasingly younger people to turn to extreme measures in order to "anti-age." I find the cosmetic procedure trend to be so disturbing and sad. People are ruining their natural beauty. We see fewer and fewer living examples of natural beauty & natural aging - people aging gracefully. From my perspective, th...
Unlock Glowing Skin (The Real Skincare)
Просмотров 9 тыс.14 дней назад
#jennifermyers #food #health
Airport Sardines (Savvy Travel Food)
Просмотров 11 тыс.21 день назад
FTC: This video is not sponsored. Sardines I buy: amzn.to/3wSBaMc, amzn.to/3Xaatgo & amzn.to/4aLr4u9 Safe Catch Elite Wild Tuna: amzn.to/3yMaIEz Premium Wild Caught Salmon: amzn.to/3XaMm1f Baker's Unsweetened Chocolate Bar (100% Cacao): amzn.to/3XcnVRc Matcha Blend Green Tea: amzn.to/3RhyzCq Walnut Butter Single-Serve Packs: amzn.to/3VagPtS Wearing: DRMTLGY Facial Moisturizer w/Broad Spectrum S...
Sunscreen & UV Protection Favorites for Glowing, Youthful Skin
Просмотров 21 тыс.Месяц назад
FTC: This video is not sponsored. Items shown/mentioned: FURTALK Women’s Wide Brim UPF 50 Sun Hat (mine is ‘Ac-brown’): amzn.to/4aSleHL Scala Women’s UPF 50 Hat (shown in ‘Taupe’): amzn.to/3KhuZ79 Sunblock Fingerless UV Protection Driving Gloves (the one’s I have are sadly no longer avail - link to similar): amzn.to/4bzwPwa Women’s Sun Block Sleeves w/Fingerless Gloves (mine are ‘Dark gray’): a...
Skincare Routine for Anyone with Skin (Morning)
Просмотров 32 тыс.Месяц назад
FTC: This video is not sponsored. Products used: Cetaphil Gentle Skin Cleanser: amzn.to/3VYRuoy Cetaphil Advanced Relief Lotion w/Shea Butter: amzn.to/49zNBcZ DRMTLGY Broad Spectrum SPF 45: amzn.to/3xwWG8Z Aquaphor Healing Ointment: amzn.to/4anpy25 Mentioned: CeraVe PM Facial Moisturizing Lotion: amzn.to/3QPNGTq UPF 50 Wide-Brim Hat: amzn.to/4ay236t Shopping Discounts: LILYSILK New Arrivals: me...
My Best Anti-Aging Lifestyle Habit is THIS...
Просмотров 26 тыс.Месяц назад
FTC: This video is not sponsored. Mentioned: rdcu.be/dIeOL doi.org/10.1093/eurjpc/zwad229 ruclips.net/video/0p-NgqLX1u4/видео.html UPF 50 Wide-Brim Sun Hat (my everyday hat): amzn.to/4ay236t Wearing: DRMTLGY Facial Moisturizer w/Broad Spectrum SPF 45: amzn.to/4dLJn54 Vaseline Original Petroleum Jelly: amzn.to/4dHD5DI Shopping Discounts: LILYSILK New Arrivals: me.lilysilk.com/43vfWje 20% off eve...
My 22-YEAR Tretinoin Experience: The Key to Youthful Skin for Over 2 Decades
Просмотров 154 тыс.Месяц назад
FTC: This video is not sponsored. Products are linked in accordance w/the Amazon Associates Program Operating Agreement. Prime 30-day free trial: amzn.to/3NuD8X3 In this video I'm sharing my top DO's and DON'Ts when it comes to treating your skin topically using prescription-strength retinoid, tretinoin, which is widely considered the so-called "gold standard" of topical, anti-aging skincare in...
Legs Up! Reduce Stress & Calm Your Nervous System
Просмотров 4,1 тыс.2 месяца назад
FTC: This video is not sponsored. Links are provided in accordance w/the Amazon Associates Program Operating Agreement. Prime 30-day free trial: amzn.to/3NuD8X3 Content is for informational and/or entertainment purposes only. Never force your body. Those who are pregnant or have glaucoma, hypertension, hernia should not do this pose without medical supervision and/or guidance. Shopping Discount...
How I Navigated Anorexia Recovery *Optimizing Food Selection for Nutrition, Healing & Longevity
Просмотров 11 тыс.2 месяца назад
FTC: This video is not sponsored. Links are provided in accordance w/the Amazon Associates Program Operating Agreement. Prime 30-day free trial: amzn.to/3NuD8X3 *Content is for informational purposes and should not be taken as medical or prescriptive advice. If you are in need of mental health assistance, please seek the services of a mental health care professional. Wearing: DRMTLGY Clear Face...
10 min Guided Fixed-Gaze Meditation for Beginners | Trāṭaka त्राटक
Просмотров 2,4 тыс.2 месяца назад
This video serves to provide beginners with step-by-step instructions for practicing fixed-gaze meditation (sometimes called mindful observation). For your initial session, you may wish to view the video on mute and use the image of the candle flame for your point of focus. The Sanskrit word for 'gaze' is Trāṭaka (त्राटक). While this meditation practice appears to be passive, it is anything but...
The Truth Behind Boundary Disrespect: Why Boundaries Fail & How to Fix Them
Просмотров 6 тыс.2 месяца назад
FTC: This video is not sponsored. Links are provided in accordance w/the Amazon Associates Program Operating Agreement. Prime 30-day free trial: amzn.to/3NuD8X3 Wearing: DRMTLGY Broad Spectrum SPF 45: amzn.to/445SglS Vaseline Pure Petroleum Jelly: amzn.to/4aRulIN Necklace (handmade) - 18k Gold-Over-Sterling Silver 1mm Box Chain: amzn.to/43IPMcZ & Czech Glass Beads: amzn.to/4aHu0s7 J.Crew Men's ...
Why You Can't Find Your Purpose in Life (& How to Find It)
Просмотров 6 тыс.2 месяца назад
FTC: This video is not sponsored. Links are provided in accordance w/the Amazon Associates Program Operating Agreement. Prime 30-day free trial: amzn.to/3NuD8X3 Brushed Tech Stretch Crop Joggers: amzn.to/43ShcNl DRMTLGY Broad Spectrum SPF 45: amzn.to/49wRrUf Maji Sports Jute Yoga Mat: amzn.to/43SI3c4 Shopping Discounts: LILYSILK New Arrivals: me.lilysilk.com/43vfWje 20% off everything - code: J...
Ego v. Self-Esteem & Confidence | Cultivating Equanimity
Просмотров 8 тыс.2 месяца назад
FTC: This video is not sponsored. Links are provided in accordance w/the Amazon Associates Program Operating Agreement. Prime 30-day free trial: amzn.to/3NuD8X3 Wearing: J.Crew Classic Crewneck Cashmere Sweater (vintage) Glass beads & sterling silver necklace - hand-assembled (by me!) - 18k Gold-Over-Sterling Silver 1mm Box Chain Necklace: amzn.to/43IPMcZ Faceted Fire Polished Pressed Czech Gla...
Practicing Handstand Prep & Crow Pose
Просмотров 3,7 тыс.2 месяца назад
FTC: This video is not sponsored. Products are linked in accordance w/the Amazon Associates Program Operating Agreement per Amazon.com Services, LLC. Prime 30-day free trial: amzn.to/3NuD8X3 Seen here: Brushed Tech Stretch Crop Joggers (I LOVE these; same make & material as my favorite shorts!): amzn.to/4cxC3JU Maji Sports Jute Yoga Mat: amzn.to/499Nvsp Weighted Hula Hoop (I have the 36" Black)...
New Clothing Try-On & Evening Skincare Routine (Tretinoin + Castor Oil)
Просмотров 36 тыс.3 месяца назад
New Clothing Try-On & Evening Skincare Routine (Tretinoin Castor Oil)
Learn to Breathe Properly: Lower Stress, Improve Mood & Sleep
Просмотров 7 тыс.3 месяца назад
Learn to Breathe Properly: Lower Stress, Improve Mood & Sleep
Mindfulness Tools for Ongoing ED Recovery & Cultivating Healthy Eating Habits
Просмотров 8 тыс.3 месяца назад
Mindfulness Tools for Ongoing ED Recovery & Cultivating Healthy Eating Habits
EASY Homemade KIMCHI *Simple At-Home Fermentation*
Просмотров 8 тыс.3 месяца назад
EASY Homemade KIMCHI *Simple At-Home Fermentation*
Healthy Habits, Aging Gracefully & Doing the Important Work
Просмотров 23 тыс.3 месяца назад
Healthy Habits, Aging Gracefully & Doing the Important Work
Trader Joe's Cashier: 'The Healthiest Groceries I've Rung Up All Day!'
Просмотров 14 тыс.3 месяца назад
Trader Joe's Cashier: 'The Healthiest Groceries I've Rung Up All Day!'
The ONLY Skincare Products You Need *Simple & Inexpensive*
Просмотров 183 тыс.3 месяца назад
The ONLY Skincare Products You Need *Simple & Inexpensive*
Trouble Being Consistent? How I DO More & Adhere To Routines
Просмотров 21 тыс.4 месяца назад
Trouble Being Consistent? How I DO More & Adhere To Routines
10 Things I Use Every Day ('Can't Live Without' Items)
Просмотров 32 тыс.4 месяца назад
10 Things I Use Every Day ('Can't Live Without' Items)
Must-Have 'SUPER Vitamin' Has Lifelong Benefits For Cognitive & Heart Health
Просмотров 22 тыс.5 месяцев назад
Must-Have 'SUPER Vitamin' Has Lifelong Benefits For Cognitive & Heart Health
My Evening Routine
Просмотров 14 тыс.5 месяцев назад
My Evening Routine
Add THIS to Your Diet - Build & Support GUT HEALTH
Просмотров 15 тыс.5 месяцев назад
Add THIS to Your Diet - Build & Support GUT HEALTH
Making & Eating a Delicious Snack
Просмотров 17 тыс.5 месяцев назад
Making & Eating a Delicious Snack
Practical Tips for Managing Social Anxiety (How I Practice)
Просмотров 15 тыс.6 месяцев назад
Practical Tips for Managing Social Anxiety (How I Practice)
Practice Yoga With Me - Standing Poses (Step-By-Step, Beginner-Friendly)
Просмотров 5 тыс.6 месяцев назад
Practice Yoga With Me - Standing Poses (Step-By-Step, Beginner-Friendly)

Комментарии

  • @magnacary
    @magnacary Час назад

    this is good common sense shit. I use adapalene. I see that 3 years ago you used tretinoin and 3 months ago you use adapalene. Ive been using retinoids for 15 years.

  • @magnacary
    @magnacary Час назад

    I thought you used adapalene?

  • @berabera-n6k
    @berabera-n6k 6 часов назад

    Tretinoin means retinol ?

  • @lemong1763
    @lemong1763 9 часов назад

    That explains a lot A lot of these women obsessed with skincare to the extent that you are usually have autism or Asperger’s etc Glad you had an answer for yourself! Dr Dray is another example probably

  • @ooo-hq1kp
    @ooo-hq1kp 9 часов назад

    How do you feel about microneedling?

  • @DoItWrightRo
    @DoItWrightRo 22 часа назад

    Thank you for sharing!

  • @betulokcu883
    @betulokcu883 День назад

    I had the exact same experience with starting to eat liver. I started feeling more energetic, alert and emotionally balanced than I thought I ever could.

  • @juanshaftpatel7488
    @juanshaftpatel7488 День назад

    you look like youd be a great fuck

  • @Aki-wq6xh
    @Aki-wq6xh День назад

    Do you think/ feel Differin can be used for anti wrinkles and anti aging? I LOVE it too and how it feels, so much more than Tret!!!

  • @navyatallapati5292
    @navyatallapati5292 2 дня назад

    I don’t have any acne except a pimple or two before my period or something but I want to start using tretinoin(differin) for better skin. I just turned 21. Would you suggest I use it now or after a few years? Also does it cause purging or something in the beginning, if yes for how long?

  • @navyatallapati5292
    @navyatallapati5292 2 дня назад

    I don’t have any acne except a pimple or two before my period or something but I want to start using tretinoin(differin) for better skin. I just turned 21. Would you suggest I use it now or after a few years? Also does it cause purging or something in the beginning, if yes for how long?

  • @misfitgirl1214
    @misfitgirl1214 2 дня назад

    Thank you for sharing this story! You are a beautiful soul. I am 51 and in my early 20’s I suffered from anorexia and bulimia, it was not good. I did not go to therapy, I healed myself on my own which took a long time, until my late 30’s. I decided I didn’t want to die and I found happiness. Like you said not everyone is that lucky.

  • @geneva5619
    @geneva5619 2 дня назад

    As a person who survived cancer at a young age and that has severe rheumatoid arthritis it’s difficult to hear someone blame me for causing my diseases by not living well. I don’t agree with you. Babies can get leukemia. Genes matter so much more than what shampoo you use. Please educate yourself further and learn empathy.

  • @Famelicosebeing
    @Famelicosebeing 2 дня назад

    Watch at 1.5x ,it's much better.

  • @robertoboehler-blumenau-sc8818
    @robertoboehler-blumenau-sc8818 3 дня назад

    I'm 42 years old and currently experiencing a major mid-life crisis. Unfortunately, I'm still struggling to cope with it. Do you have any tips? I'm feeling old, tired, and useless. While I don't look old and am still considered a good-looking man, I'm really afraid of aging. I'm worried about people calling me an old man, becoming invisible, and other related fears.

  • @milehighmolly3609
    @milehighmolly3609 3 дня назад

    Thank you for your courage in sharing your story Jennifer, and for sharing the healing modalities that can help others. ❤

  • @leoliu6883
    @leoliu6883 3 дня назад

    I wonder if that tramatic experience have such profound effect on your life even till now many years later and you might find yourself hard to trust another person again to be vulnerable again and have a romantic relationship again, I asked this also because I have experience something similiar myself and I thought I had moved on from it but I am not quite sure. Sometimes when we experince something like that, we turn inward and devote all our energy into self love and self healing then we might get so content and comfortable with that and relinguish the wanting and desire for romantic relationship with another human being, but I feel like would that be going against our human nature? we are incarnated here in this human body on earth to experience what it is like to be a human being right? to share a romantic relationship and a life journey with another human being is part of that experience right?

  • @Hinarushi
    @Hinarushi 3 дня назад

    Asperger's is an outdated term. The correct term is autism.

  • @deborahtaylor7902
    @deborahtaylor7902 3 дня назад

    I agree. I had P. For years. Cod liver oil did it! I still have some in my scalp but no much. Thanks for sharing

  • @Silvie.1
    @Silvie.1 3 дня назад

    I'm also the hat lady in my area. 😂 ❤ I am in my 30s now and really don't care what other people think. I want to protect my eyes and face. I listened to Dr Dray, when she was saying sunscreen is not a shield of armor. I use a long sleeve UV50 protection on because I have melasma on my arms. It is white and cool to the touch. Can totally recommend! I am outside with our dog and my child sometimes multiple hours a day.

  • @Thakur-go1uc
    @Thakur-go1uc 3 дня назад

    Hey new to skincare never used any products except facewash. Having combination skin. Having little uneventone skin colour although it's clear skin no issues except tanning on face especially on forehead. Sometimes it looks dull. What should I do? Should I go for RETINOL serum or Tretinoin cream? Or any other acid serum? Thank you.

  • @ingaju88
    @ingaju88 3 дня назад

    I love you videos and been following u for few years and i want you to know I have a boob job , Full sleeve of tattoos I mean massive tattoos I also do botox ones every 8 months in my forehead so I can stop raising my damm eyebrow, cos one of my eyes started to sag. I've never new that you have such a strong opinion about this stuff u mentioned. I saw ur videos and thought I like this woman . She has same food knowledge as I do ect . The way I look doesn't show how non judgmental and lovely I am and I must say I love that ,cos I don't like ppl very much. Infact ive never felt better . I love the way i look .Another thing ppl alter their appearance, cos they don't like themselves and that comes not from lack of knowledge, but deeper issues that's being expressed in other ways. Let mention anorexia. This is altering ur appearance too wouldn't you agree? However the hate u been getting from some of these ppl is unacceptable, but neither you or me will understand this kind of behaviour. What I would say is I don't have ur life and you don't have mine so I can't be judgmental towards others . Let's mention genetics too when it comes to aging, it's like lottery, u can't control that and some women can't go back in time and use tretinoin so best solution on the market is botox. It's been studied well to know pros and cons. At what age ppl should start is really up to them and their skin. Older generations don't understand younger ones. The 20 year old women competing with unicorns now or intagram filters . I don't know what that's like ,cos im from different generation.

  • @HatsByVal
    @HatsByVal 3 дня назад

    As of the pillow, what size do you have?

  • @staceywinters4964
    @staceywinters4964 3 дня назад

    What an amazingly brave,strong,beautiful person you are. Thank you, so,so much for sharing - it couldn't have been easy for you.

  • @teresarr07
    @teresarr07 3 дня назад

    You look like you could be sisters with actress Isabelle Fuhrman! The girl who plays The Orphan

  • @ragnatouya5050
    @ragnatouya5050 3 дня назад

    I like you not smiling and you'll understand the age life

  • @user-anuhya
    @user-anuhya 3 дня назад

    Love your anime eyes, So gorgeous.

  • @user-anuhya
    @user-anuhya 3 дня назад

    We come here to see you, Jennifer, because of who you are.🥰

  • @leoliu6883
    @leoliu6883 3 дня назад

    is reverse skin aging possible?

    • @TwisterTornado
      @TwisterTornado 3 дня назад

      Not entirely, and it depends on what you are trying to treat.

  • @mayalvna
    @mayalvna 4 дня назад

    wow Jennifer you look amazing! Just wondering what other treatments do you do..? And do you use also botox? Thank you for this super informative video!

  • @tcrownascent
    @tcrownascent 4 дня назад

    Amazing video! Thank you

  • @mayluz444
    @mayluz444 4 дня назад

    It only makes skin texture look good but it won't make you look younger or not have a saggy face. Also it doesn't prevent wrinkles. It just makes the skin look more luminous and unified in color.

  • @Charlotte-ti6oq
    @Charlotte-ti6oq 4 дня назад

    I think it's a fact not that you don't want to smile yet but there needs to be a need.. autistic people are often the most honest and candid with their emotions..if they feel a certain way they will express it if not they have trouble expressing that. I work in Education and I could always tell the youngest children on the autistic spectrum disorder by just non verbal and facial expressions. :)

  • @brentond7017
    @brentond7017 4 дня назад

    U are such a fighter. ❤ thanks for sharing. Keep up the great work 😊

  • @victorias8592
    @victorias8592 4 дня назад

    You made me emotional too 😢 Thank you for sharing ❤

  • @victorias8592
    @victorias8592 4 дня назад

    I’ve heard of this but I’m not sure if it’s available in the U.K. CBT, more than one course of it, did nothing for me so I am interested in this. Like you I suffered from eating disorders, Anorexia in my early teens then Bulimia later teens early 20s. Unlike you the Autism was not picked up on 😢 But I finally got my diagnosis this year age 43.

  • @mizfranz13-cp6dw
    @mizfranz13-cp6dw 4 дня назад

    So beautiful! Didn’t know you were your age. I had always assumed you were in your mid 30s! I was taken aback how fantastic your skin and your body looks. Not only beautiful outside but has so much depth! You’re definitely one to be admired❤

  • @user-anuhya
    @user-anuhya 4 дня назад

    As a girl, I can say you are my type. everything about you is my type. just so gorgeous. Those lashes can't take my eyes off of you.

  • @aleenr4425
    @aleenr4425 4 дня назад

    ❤❤❤

  • @user-anuhya
    @user-anuhya 4 дня назад

    I thoroughly enjoy watching your videos-they're so informative and inspiring. Your beauty, intelligence, and charisma shine through in every video. Please keep creating content; your audience truly appreciates and enjoys it. Happy birthday ❤

  • @SynthVGguitarist
    @SynthVGguitarist 4 дня назад

    can you use retinol to stretch your adapalene a little?

  • @joannaszmaj2556
    @joannaszmaj2556 4 дня назад

  • @marianamartinez9119
    @marianamartinez9119 5 дней назад

    I have been using tretinoin for about two years and my skin has beautifully changed. I'm in my late 40's and I feel that I'm aging well. I'm not against cosmetic procedures but I'm not one to get them either. Good for you for standing up for yourself.

  • @katherineg5130
    @katherineg5130 5 дней назад

    You can reverse both concerns by doing the GAPs diet. I’ve met countless people who have. Heal your gut !

  • @diazmiramontes
    @diazmiramontes 5 дней назад

    Thank you for sharing. Can you apply differin all over the face? How about under the eyes? Thanks

  • @_xanna
    @_xanna 5 дней назад

    Your strength and honesty is very admirable Jen. Well done x

  • @cosminaioanavedinas8142
    @cosminaioanavedinas8142 5 дней назад

    Do you have botox? Because when a person smile is normal to have expression wrinkles and you don't.

  • @michastryjewski2693
    @michastryjewski2693 5 дней назад

    Hey Jenn just want to bring your attention to the information below. Take care. "Sardines are known to have arsenic in them. Because of this, and because of the fact that sardines also can be contaminated with mercury, they should not be eaten more than three to four times a week, one can at a time," says MH advisor Abby Langer, RD, author of Good Food, Bad Diet

  • @user-anuhya
    @user-anuhya 5 дней назад

    How about creating a vlog that captures " a typical day in my life " ? give us a glimpse into your daily routine and activities please?

  • @Solin.28
    @Solin.28 5 дней назад

    Thank you so much for sharing this with us. God bless your soul.